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Consent + onboarding

What you are agreeing to when your clinician invites you. Plain language, in two pages.

Updated June 15, 2026

There is no public signup. The only way into Nyra is a one-time invite code your clinician sends you (18 characters, expires in 7 days, single-use). If you got here without an invite, ask your clinician whether Nyra is right for you.

What you agree to at the door

Before you write a single reflection, you read and accept three documents on the login screen: Terms, Privacy, and a Medical Disclaimer. They say the same thing this page does, in legal language. The short version:

  1. Nyra is decision support for your clinician. It is not a diagnosis, not a treatment, and not an emergency service.
  2. Your reflections go to one chart, in one clinic: the clinic that invited you. There is no public feed and no other reader.
  3. You can delete any reflection, or your whole account, at any time.
  4. Your words are never used to train any model, ours or anyone else's.

The short intake

After consent, you fill a brief intake: presenting concern, age range, prior care, medication status, and a visibility consent. The visibility consent is the one to read slowly. It is where you tell us, and your clinician, what you are comfortable having surfaced in the panel they read before your visit.

What "two minutes a day" actually means

Once you are in, the daily ask is small on purpose. One moment from your day, in your words, once a day. On day 1, day 7, and day 14, you also answer a short standard survey (PHQ-9 for depression, and GAD-7 for anxiety from day 7 on). That is the whole commitment. See The daily flow for what a day actually looks like.

You are not the product

Your clinic pays for the seat. There are no ads, and your reflections never leave the clinic's record for an insurer or a data broker. If you ever want to leave, you can export everything as plain JSON and take it with you. See Your data.

In a crisis

Nyra is not monitored in real time. Nobody is watching your reflections as you type. If you are in danger or thinking about harming yourself, call or text 988 (the Suicide and Crisis Lifeline), or call 911. Both are reachable from every screen in the app. See In a crisis.

Next: What to ask your clinician.